Recipes from Episodes And Recipes


Peruvian Throwback!

Peruvian Throwback!

Hi Sup’er! 👩🏽‍🍳👨🏽‍🍳A few years ago we invited a guest chef, Jose Victorio Alarcon of @puerto511chef to teach us how to make solterito de quinoa, a traditional dish from Peru. Its a cold refreshing salad with quinoa. This is a serious throwback…look how...
Variety is the Spice of…Peru!

Variety is the Spice of…Peru!

Ok Super Sup’ers, are you ready?? We are going on a journey to Peru, sooooo…. alpaca your bags! Get it?? Alpacas are native animals to Peru.  But we are not here to learn about alpacas…we are here to learn about Peruvian food. So, let’s get started! Did you know that...

Pepper Schnitzel

In our German cooking episode, Chef Christa, from the Bavarian region of Germany, teaches Sara and Sammy how to make Pepper Schnitzel. She also teaches the kids how to safely cut an onion. Thanks to the multi-colored peppers, this comfort food is full of vitamins!...

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