Sup!
For about 3 years, Sammy (my brother) and I have been learning to make recipes from all over the world. We began with chefs teaching us how to make recipes from their cultures like Hawaiian, Peruvian, Sicilian, German, West African and more
Newest Posts
Day 3: Alfajores
Hi Sup'er! 👩🏽🍳👨🏽🍳 Sammy is on his own today making Alfajores. These cookies were brought to South America via Spain, but have origins in the Middle East. Some say the Moors brought a version of this cookie, called Alfajor, to Spain during their 800 year rule....
Day 2: Scottish Shortbread
Hi Sup'er! 👩🏽🍳👨🏽🍳 Shortbread has been in Scotland since the 12th century! These delicious biscuits were even a favorite of Mary, Queen of Scots (16th century) and it is easy to see why. Today, these buttery biscuits are made for special occasions like Christmas, New...
Day 1: ANZAC Biscuits
From our kitchen to your's, Sup! is bringing back the 12 Days of Christmas Cookies! For the next 12 days we will share a cookie recipe from a different country. For day 1, we head to Australia and New Zealand to make ANZAC Biscuits. These cookies will last all season...
Knife Skills
#SquashGoals
Hi Sup'er! 👩🏽🍳👨🏽🍳 Ok, so we all love the beloved butternut squash, especially in the Fall and Winter. We will be using this squash in Three Sisters Soup later this month...and Sammy loves to roast it with apples and brown sugar. Yum! It is full of fiber, vitamin C,...
One in a MELON! 🙂
What is the best treat on a hot summer day??? ☀️Definitely watermelon! Are you getting one for your 4th of July party?! 🎆🇺🇸🇺🇸Are you worried about cutting it? They can be tricky, but fear not! Watch this tutorial and Sammy will teach you two ways to easily cut this...
How To Cut A Lime
We love limes! Learn how to cut a lime to get the most juice out with Sara.
Cookbook
Sup! has just published a NEW cookbook called Snackation. Written by Sara and Illustrated by Sammy. You can download it from Amazon by clicking here.
This book will serve as your snack travel guide as Sara and Sammy take you on 10 of their favorite snackations like Hawaii, Tanzania, Denmark, Spain and more! Through the snacks, we learn some history, geography, language, and culture.
